The Embodied Path - Vitality

Service Description

The path of knowledge, ritual and practice for your ascension journey. The Intention of this mini course is to create a lightness of being, bringing back your sparkle, vibrancy and aliveness - the embodied path to Vitality. Overview: The intention of this mini course is to create a lightness of being, bringing back your sparkle, vibrancy and aliveness – the embodied path to Vitality. Now is the time to begin the rebirth and reconnection to our self; it’s a time for shedding the layers, building new foundations, nourishing and reinvigorating our soul, and falling into divine love. Over 5 weeks, we will explore spiritual teachings, yogic philosophy, quantum coaching, pranayama (breath) practices, kriya (action) practices, meditation, rituals and journaling. Join me live online each week in a small container of beautiful like-minded souls for teachings, mentoring, group practice and meditation